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How many calories can you burn through masturbation? Although studies on the subject are limited, it is estimated that the average person can burn anywhere from 50 to 100。

Some estimates put the number of calories burned during masturbation at around 10-20 calories, but this is likely to be on the high end. In comparison, a 155-pound person will burn around 100-300 calories during a 30-minute workout,。

Does Masturbation Cause Weight Loss or Gaicalories burn during masturbationn

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Masturbation involves touching, pressing, rubbing, or massaging ones own genital area with the hands, fingers, or against an object such as a pillow; inserting fingers or an object into the vagina or anus (see anal masturbation); and stimulating the penis or vulva with an electric vibrator, which may also be inserted into the vagina or anus.

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